Four for the 4th!!

I know, I know. This is SO late. Apologies. The girls and I spent hours at the beach, on Friday, and then we crashed. Just been a busy week. This post will be short and sweet since the 4th is this Thursday!! I try not to overschedule holiday weeks because you inevitably end up wasting food. Here are my four picks for the week of the 4th and my four favorite dishes for the 4th!!

Sunday, June 30th – Buffalo Chicken Baked Ziti – Somehow this is a low calorie recipe. It’s weight watchers, so I trust it, but it looks too good to be true! I’m seriously back on the romaine salad train so I will make an easy romaine side salad and call it a weekend!

Monday, July 1st – Zucchini Noodles with Chicken Sausage, Tomato, and Basil – Our last away swim meet is this evening. While I love summer swim for my girls, I’m pretty much over it. Just being real here. It’s A LOT. Great exercise, comradery and structure for R & A but I’m ready for a month of laziness before we go back to the school grind. This recipe is light and summery. I will sub cherub tomatoes for the whole tomato and possibly, throw in a little pesto. The pre-made stuff from Costco is legit.

Tuesday, July 2nd – Skinnytaste Fish Florentine – Straight forward and delicious here. Any white fish will do so check your grocery stores to see what is on sale this week!!

Wednesday, July 3rd – Avocado Chicken Salad – My avocado obsession is taking over. I can’t help but gravitate to the avocado recipes, especially during the summer when the tomatoes are ripe. Feel free to use a rotisserie chicken here to make this even easier!

July 4th Recipes – Below are my favorite summer go-to “bring a dish” recipes just in case you need some ideas!!


Life Happenings

Remember three weeks ago, when I said living without a kitchen would be an adventure? I think I said I was up for the challenge or something equally as dumb. Well, I’m done. I’m so ready to have a sink, dishwasher and oven. And glasses in cabinets, not boxes. And to eat off of an actual plate. We ran out of plastic cups last week and I just flat out refused to purchase anymore. Not to mention the constant house guests – aka, workers. They have all been fabulous – on time, worked hard, kind and respectful – but having people in your house for three weeks straight, 8 hours a day is a lot. There is a light at the end of the tunnel – I have been told there is a real possibility I may have a fully functioning kitchen by days end – water, electrical, dishwasher, stove, refrigerator, and whatever else there should be in a kitchen. Let’s hope I didn’t forget anything. This kitchen renovation has been my singular focus for the past month and a half. So much so that a HUGE life event has totally crept up on me – my meet up with my maternal biological family. Like in less than a week. It’s happening. And I am so very nervous. Excited, but nervous. P, Regs, Avs and I are jumping in the car, to drive six hours, to meet these fantastic people. Poor Patrick is going to need some serious ear buds on the drive over. My anxiety is going to kick my already talkative self into overdrive. Bless him.

Meal Plan for the Week of 6/9

Sunday, June 9th – Roasted Asparagus Salad with Shrimp – P will be out o for most of the upcoming week so I’m looking for recipes I can eat for dinner and lunch. This quinoa, asparagus salad is super healthy, easy and delicious. I’ll toss in some shrimp to make it a meal.

Monday, June 10th – Warm Kale Salad with Grilled Chicken – Today is my 13th wedding anniversary. Woo-Hoo. Does the unlucky number thirteen apply to marriages, too? I hope not. I looked up the corresponding gift for year thirteen – lace. I guess these are ideas for women, not men? I’ll be celebrating on my on this year with this yummy kale salad, topped with a piece of grilled chicken. It’s not as sad as it sounds!

Tuesday, June 11th – Korean Beef Bowl – We have a swim meet tonight which means we will be at the pool from 5:15 – 10. No lie. On meet days I am a crazy person trying to get my girls fed before 4:15, all of the eighteen bags of stuff packed and a travel dinner option made for me. It’s bananas. Doubt I’ll serve mine over lettuce, as it will wilt after hour two, but that’s what’s great about this recipe. Add, take-away – do what you want. I will sub greek yogurt for mayo and remember, coconut aminos is just soy sauce!!

Wednesday, June 12th – Pineapple Shrimp Fried Rice – I really liked the pineapple addition to whatever recipe we cooked a week or two ago. Here is another yummy Skinnytaste that will cook up in no time. Cracking up as it gives you the option to cut a pineapple and serve out of said pineapple. Who looks at this recipe an even considers buying an actual pineapple when there is a perfectly good pre-cut option?

Thursday, June 13th – Mushroom Chicken Asparagus Stir-fry – There are a gazillion versions of this recipe because the ingredients cook up quickly, are flavorful and low calorie. Serve over cauli rice, quinoa or brown rice to beef it up.

Friday, June 14th – Chicken Ranch Wraps – Obviously I will not be cooking this evening but these look really easy and super family friendly. If I was cooking these guys, I’d sub greek yogurt and mix with a packet of ranch seasoning mix.

Happy, Healthy Eating Friends!

XO ~ Kelly D.