Life Lately

Nat King Cole only had it partially correct when he sang about those “lazy, hazy, crazy days of summer” – the crazy part. There has been nothing lazy or hazy about our 2019 summer. I’m not complaining – the not having to do homework or get to bed at a certain time is fabulous. But, the quintessential “summer pic” of a mom, sipping on a cool glass of lemonade while watching her kids play in the pool, is just hilarious!! Patrick and I did get a little break last week. We dropped our two off at Camp St. Christopher and they had a blast. I can’t tell you what we did – I honestly can’t remember!!

Not sure about where you reside, but here in Charleston, it’s getting too hot to eat anything but cold soups and salads. There aren’t enough cold soups I enjoy so I’m opting for salad options this week. Don’t worry – they aren’t your typical boring lettuce and protein mixtures – healthy, flavorful and simple is where it’s at this week! Enjoy!

MEAL PLAN FOR THE WEEK OF 7/14

Sunday, July 14th – One Pot Summer Pasta: This recipe is adapted from one of my new favorite cookbooks, Everyday is Saturday, by Sarah Copeland. You have a ton of room to play with this recipe as you can use whatever veggies you have on hand. I used zucchini, tomatoes and kale but any combo will be divine. I know, I said all salads, but pasta and veggies is kind of salad-y, right?

Monday, July 15th РSummer Macaroni Salad with Tomatoes and Zucchini: Again with the pasta but this @Skinnytaste recipe is crazy low in calories and full of flavor. To make this a meal, instead of a side, I tossed in some saut̩ed shrimp but I think I will do grilled chicken, or rotisserie chicken, the next time I make this one. ( Chicken Sausage would be great too!) I also added a half a cup of yellow and red chopped bell pepper for added crunch. Kid Tip Рthe beauty of this recipe is all the veggies are raw so you can add them in at any point. One of mine is a veggie eater, and the other a Chick-fil-a eater, so I pulled some plain pasta salad out for her, prior to adding the veggies.

Tuesday, July 16th – Spicy Tomato – Cucumber Salad: Spice + Salad = the perfect combo in my book. I love turning up the heat on lettuce. I added steak bites to my salad but any grilled protein will do. Kid Tip – Spice and kids don’t usually mix so I chopped extra cucumbers and tomatoes and served them plain, with a dippy sauce, and the steak bites!

Wednesday, July 17th – Chicken Zucchini Casserole – Have ten free minutes? You have the time to make this guy. I would let Regan make this recipe if I trusted she wouldn’t lick her fingers after touching the raw chicken. I suggest using chicken tenderloins, instead of breasts, or cube your chicken as the full breast takes too long to cook. If you opt to cube or use tenderloins, check this dish after 25 minutes. And play around with this one – I added tomatoes but artichokes would be awesome too.

Thursday, July 18th – Turkey Taco Bowls: This is a meal prep, lunch, recipe but it’s perfect for a family dinner. I served the adults over romaine lettuce – having a serious love affair with romaine lettuce these days – and put the taco meat in tortilla shells for the girls. I also used the pre-packaged taco seasoning instead of making my own because, well, it’s easier. If you use the pre-packaged stuff do not add water. The turkey will cook down and create enough liquid on it’s own!

Friday, July 19th – Hamburger Skillet with Thousand Island Dressing: I think I’ve shared some version of this recipe before but THIS @thymeandjoy guy is my favorite. The thousand island is on point. A few things – I subbed non-fat greek yogurt for the mayo, in the dressing, and I used soy sauce, not coconut aminos. KID TIP – serve the meat mixture on hamburger buns for a “sloppy joe.”

I hope you and your family have a wonderful week! Please tag and share your Dinner with the Duffy food pics on Instagram!

Cheers! XO ~ Kelly D.


Year in Review

The next time you read one of my blog posts I will be one year older. Yep, my “day of me” is 4/18 and I will be thirty eight years young. Hard to believe, honestly. As of now, numbers don’t bother me so much. As long as I’m alive and kicking I’ll take it. I’m trying to think back to this time last year and to tell you the truth, I can’t really remember much up until I started the blog. Not sure what that says about my 37th year from April – August but oh well. Now from August to current, that I remember. I was gifted two huge surprises during my 37th year – my blog and my family. Let’s start with the blog. I can not put into words, although I will certainly try, how exhilarating, terrifying, frustrating, time-consuming, rewarding and powerful Dinner with the Duffys has been for me. I never in a million years would have imagined I would have the courage to put my thoughts on paper for all of you to read. A gift I hadn’t realized I so badly needed. Something just for me. Something that was only mine. And not a new dress or a piece of jewelry, no. Something to help me grow from the inside out. Blogging has been such an adventure and it will most definitely go down as my number two all time from my 37th year. On to number one – family. My family grew quite a bit during my 37th year. As most of you know, I located and connected with my biological family a few months back. Hands down the best thing that happened to me this year. I started my 37th as an only child, not knowing a thing about myself, biologically, but will close with three half siblings, more familial knowledge than I could have dreamed of and a family that has welcomed me with open arms. What a gift. Love. I was gifted additional love this year, y’all. For those dying to know, I have made a real connection with my maternal fam and we are all meeting up this summer. Wild, right? You just never know. #1 thing I learned in my 37th year – you have to learn to leap if you really want to live. I’m so damn glad I leaped.

365 days y’all. Each year we are gifted 365 days of wonder. How spectacular. What will you do with yours? I plan to challenge myself a bit in my 38th year. I want to be bolder, stronger, less concerned with what people think – hell, not concerned at ALL about what people think. I want to take more risks. Live in the moment. Dance in the rain…all of that stuff. My birthday wishes for myself. Let’s just hope I can blow out all of the candles!

MEAL PLAN FOR THE WEEK OF 4/14

Sunday, April 14th – Mediterranean Tuna Salad – My mom broker her back last week – she’s OK now, thank God, but I need to make her something that will travel well and please a crowd. Enter this recipe! I have been waiting for a good reason to make this – awesome twist on your typical tuna noodle cass.

Monday, April 15th – Pepper Steak Stir-Fry – Perfect Monday meal. Crazy easy to throw together and NO marinating necessary. My favorite kind of meat dish. Serve with brown rice!

Tuesday, April 16th – Mediterranean Grilled Chicken + Dill Greek Yogurt Sauce – I love dill. Weird because I don’t love pickles. Go figure. This recipe does require you to marinate – sorry. Try to do it the night before and make the sauce too. I’ll serve ours over lettuce!

Wednesday, April 17th – Skinnytaste Turkey Meatloaf – Skinnytaste does everything delicious. Honestly. Gina Homolka is a genius. Great family friendly option here. Serve with a veg and call it a day.

Thursday, APRIL 18TH – (AKA -BEST DAY OF THE YEAR) – Cajun Asparagus and Sausage Skillet – No, I’m not cooking tonight. My friends are taking me out for a night on the town. P will be home cooking and enjoying this healthy and hearty dish!

Friday, April 19th – Chopped Turkey Burger with Thousand Island Dressing – I can’t get that light Caesar, from last week, off of the brain, y’all. It was bananas good. I’m giving this burger salad a try – will sub greek yogurt for mayo.

Happy, Healthy Eating Friends. Cheers to you!

XO ~ Kelly D.